The Science of Wellbeing and Performance made Actionable
Diane’s reputation as a speaker is built on her humor, warmth and ability to inspire audiences while translating complex science into actionable ideas. To enquire about a keynote or corporate speaking event, please fill out the Contact Form.
Popular Keynote Topics:
The science of mindfulness: unpacked and without the woo woo.
Frazzled: how to beat burnout and build a better brain.
Social distress: the new tobacco. How to kick the habit.
Blue dress, gold dress: how our brains fool us with bias.
What is resilience, exactly? What does it look like in the brain?
I translate biomedical research into practical insights for leaders, groups and organizations that are interested in driving exceptional performance by redesigning their routines to leverage human nature for well-being. I am particularly interested in bridging the gap between neurophysiology and psychology. I am thrilled to work with people who are aspiring to make a positive impact on society, clinicians, caregivers, first responders, whose work demands that they have super human skill in avoiding empathetic distress.
Inspire Health, is a social enterprise that designs evidence-based programs and tools for personal and interpersonal wellbeing. The company’s mission is to empower people to cultivate their happiest, healthiest, most productive selves by bringing them the best science, infused with inspiration and powered by technology. The training framework integrates evidence-based neurophysiological, psychological and behavioral science, and draws heavily from the emerging understanding of stress physiology, or “allostatic load”, and it’s impact on our mental performance, physical health and happiness.